Category Archives: “BLACK” Mens Health


I had to bring this back cause we’re entering a new year and for once, even if it’s just once we should thank the most important person on this journey, ourselves. It’s not arrogant, it’s not too much, in fact it’s just right!

Whatever your belief you have to understand you are the vehicle to your success. Thanking yourself every once in a while reminds you of the challenges you’ve faced and the obstacles you’ve overcome. It reminds you of the hard work, sacrifice and discipline you’ve conjured up using the power of God. You remind yourself that you can do anything as long as you put your mind body and soul into it. That’s how you GLOW! So thank yourself!




“If you have a disease, no matter what kind of disease it is, you are anemic. Iron is the mineral that conveys oxygen to the brain. Iron is the spark plug of the human body. When you are deficient in Iron you are susceptible to a whole bunch of dieseases. Without Iron the body looses energy and the immune system begins to give way. There is no oxygen to the brain when Iron is low. Without Iron we wrinkle at a young age and no longer able to walk straight.”


The Black Masculist would like to thank all our reader (Men & Women) from AUSTRALIA, UK, INDIA, CANADA, S. AFRICA, FRANCE, GERMANY and of course here in the UNITED STATES for continued support for the positve imagery of Blackmen.

Over the course of 5 years I’ve worked hard to provide you, no US with quality content. Sleepless nights, doubts, broken phones, and delagation issues are among the many challenges I’ve face in my persuit to uplift the Blackman across the world so HE in turn can uplift his people.

But in order for HIM to do THAT He has to happy with who HE is and for that to happen HE needs to KNOW WHO HE IS!! I for one believe in order to change the narrative we have to first change the narrator! More to come in 2019. P.E.A.C.E!

La’Var J. Battles, EIC, and Publisher

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